My Practice
I help people move from being controlled by old patterns and reactions to living from their wisest, most authentic self. We work with the different parts of your personality—especially those shaped by past experiences—so you can feel more confident, compassionate, and in control of your life. Beyond this, I offer spiritual guidance that helps you discover the deeper strengths and traits you were born with but may be hidden. Through exploring archetypes and dreams, we uncover your unique gifts and how to use them. This deeper work leads to a truly authentic life where you experience greater freedom and joy, recognize your connection with others and the world around you, and naturally want to contribute your gifts in meaningful ways.
Contact me for a free consultation.
What We Explore Together:
- Dream analysis to bring out awareness of different parts of your personality
- Archetypal patterns that reveal your unique strengths and power
- Beliefs that affect your relationships, boundaries, and responsibilities
- Mindfulness practices to increase awareness to understand what’s happening inside you
Coaching Outcomes: My objective is to help you bring out your authentic self; to live in your power with freedom and joy.
Through compassion and connection, I help you gain new perspectives with which to approach each life situation differently.
My premise of understanding is based on the fact that we are all worthy and loving at our core.
How I Help: I help you gain a new perspective to approach each life situation differently. My objective is to help you bring out your authentic self to live in your power with freedom and joy. My premise of understanding is based on the fact that we are all worthy and loving at your core.
Techniques I Use
Psychosynthesis
Working with our sub-Personalities to see and understand our beliefs through emotions. The sub-personalities reside in the sub-conscious and in a sense, acting out our beliefs. By examining them, we bring our beliefs into the light for examination. From there, we choose if we want to keep the belief or release it.
Archetypes
Archetypes are universal patterns in the collective unconscious. We are all a part of forming and maintaining these patterns. Knowing the archetypes that work strongest in us gives us insights into where our power lies. We have strengths we may not be aware of that can open up worlds of opportunity and we can discover activities that sap our energy because they are not a part of who we really are.
Knowing the archetypes that work strongest in us gives us insights into where our power lies. We have strengths we are not aware of. Strengths when used can open up worlds of opportunity.
Dream Analysis
Dream analysis brings out repressed aspects of our unconscious personality. We can recognize different parts of our personality when we say we are of two minds or when we say part of me thinks this but another part of me thinks that. These are parts of ourselves we normally try to ignore. Dream work brings them into a sharper focus letting us know we need to pay attention to these and not get rid of but heal.
Spiritual Awareness
Spiritual awareness is recognizing our connection to the Divine, eternal Self or the interconnected nature of all things. It involves a deeper awareness of our true nature, purpose and relationship within the universe.
Mindfulness helps us become more aware of this interconnectedness. It makes us aware of how we perceive ourselves, others and the world. As we examine, we come to honor our worthiness, love, our specialness and how we fit into the all.